Little Peeps Yoga/ Family Yoga

Little Peeps Yoga/ Family Yoga Little Peeps Yoga and Family Yoga are an invitation to share a fun practice together! We weave Yoga poses, songs and breath practices into a fun story or a yoga adventure! Whereby little peeps and families are brought on a journey together. Balancing movement with stillness, igniting creativity and imagination….

Mummy’s Star Fundraising

Mummy’s Star Fundraising (fundraising is currently on hold due to government guidelines on indoor gatherings ) We love supporting this unique registered charity Mummys Star in Ireland and the U.K which is dedicated in supporting women and their families affected by cancer either during their pregnancy and/or postnatally. Raising a much needed awareness of the…

Pregnancy Mini Retreats

Pregnancy Mini Retreats Pregnant Momma’s join us for a beautiful mini retreat in Ballinfoile Community Centre Saturday mornings 9.45 – 12.45.pm. Create a new unique experience during this pregnancy with three relaxing, cosy hours alongside other like minded Momma’s. Pure relaxation and bliss blending Yoga and sound bath. Open to expectant Moms after 13 weeks…

Mom and Baby Yoga

Mom and Baby Yoga  Open to babes from 6 weeks up to babes on the move! These classes are a safe space in your week completely focused on you and babe and making new friends.  During class time there is no housework, no where else to go and nothing else to do and no judgements….

Birth Prep Workshops

Birth Prep Workshops Cherish your unique story together with Penny’s Birth Prep or Pre baby welcome workshop! Yourself and Birth Partner are invited to discover practical tools, information and knowledge inspiring the best labour and birth experience to bring baby earth side during these times. Empowering you through to early Motherhood, reviving the art of…

Pregnancy Day Retreats

Pregnancy Day Retreats Welcome to Galway’s Pregnancy Retreat Day held twice a year April 2022 and November 2022 in Ballinfoile Castlegar Neighbourhood Centre. Open to expectant Momma’s from mid second trimester to due time and their Birth Partners (optional). This day has evolved over the years and been totally inspired by the pregnant women who came…

Baby Reflexology

Baby Reflexology  We’re delighted to offer Baby Reflexology 4 week Courses for Parents or Carers with babies from 4 weeks to pre-crawling in Galway City and County and more recently County Mayo! Baby reflexology invites a special connection between baby and Parent or Carer which can last a life time! Who doesn’t love babies toes…