How our yoga babies weave their magic! ‘Yesterday is history,Tomorrow is a mystery,Today is a gift. That’s why they call it the present.’ Author unknown Babies are completely in this mode of pure mindfulness at its best! Which they very generously share with you! Just one look into the depth of their eyes, knowing, wisdom…

Don’t give up you’re so close! The moment you’re ready to quit is usually the moment right before the miracle happens. Don’t  give up! This sense of giving up has come up during our pregnancy yoga classes in relation to labour and birth! You feel you can’t stretch enough, your babies too big, the intensity…

Shine Bright ‘A strong womanhas faiththat she is strong enoughfor the journeybut a woman of strengthhas faiththat it is in the journeythat she will become strong’ Luke Easter This quote is so powerful for all journeys travelled throughout life. The knowing and trust that within the journey you’ll find your strength, self belief, self discovery…