Instudio Mom & Baby Yoga 4 week block starts Friday 1st October 11-12pm
3 in stock
Instudio Mom & Baby Yoga 4 week course returns Fridays 11 – 12pm from 1st October in Ballinfoile Castlegar Neighbourhood Centre
Open to Mom’s and babes after 6 weeks to on the move!
Supporting a gentle practice for Moms to heal, strengthen and relax alongside a fun, playful practice with baby!
Please have a yoga mat, cushion, cosy blanket and baby’s toy (optional)
Aim to join your class 10 minutes before it’s due to start allowing time for you both to settle.