Instudio Mom & Baby Yoga November Drop in Classes 11-12pm
Instudio Mom & Baby Yoga November Drop in Classes in Ballinfoile Castlegar Neighbourhood Centre
Our drop in class is open to Mom’s and babes after 6 weeks to on the move!
Supporting a gentle practice for Moms to heal, strengthen and relax alongside a fun, playful practice with baby!
You’ll need a yoga mat, cushion, cosy blanket and baby’s toy (optional)
Booking essential due to limited numbers. Booking/Payment secures your places.
Please aim to join your class 10 minutes before it’s due to start allowing time for you both to settle.
19th November, 3rd December