ONLINE Pregnancy Yoga with Portiuncula Maternity Services every Thursday 6.30 – 7.30pm

Description

We’re delighted to be facilitating these weekly pregnancy yoga and mindfulness classes since May 2022! In collaboration with Porticuncula Maternity Services online every Thursday 6.30 – 7.40pm completely funded!

This class is a wonderful opportunity to continue a self care practice, supporting a positive mindset, preparing for birth both in mind and body while exploring relaxation techniques and gentle movement.

Open after 13 weeks to due time.

Please register your interest through ‘Our Classes- PUH Maternity Services‘ or on the link below to receive your zoom link.

https://bookwhen.com/puh_yogamindfulness

You’ll need a yoga mat, cushion, cosy blanket and gym ball required for some classes.

Please aim to join your scheduled class 5 mins before it’s due to start allowing time for any tech issues and a little check in!

A 7 day playback recording is sent to all who register and participate. If you can’t make it live and have registered please email us and we’ll send on the recording.

We look forward to seeing you soon!