Welcome to Penny’s Yoga
Since 2004 we’ve been of service to Pregnant women, Parents to be, Mom’s and babes, Carers and young families in Galway.
We are passionate about supporting and empowering you along your own unique story as it unfolds, chapter by chapter. Sharing the gifts of Yoga is our joy and calling.
Combining adapted yoga poses, breath work, meditations, relaxations and using gym balls specifically designed to support your needs both on and off the mat!
Our success is a tribute to all the women and families that have crossed our path over the years.
We can offer a range of Yoga classes online or instudio, workshops, events, retreats, courses and holistic treatments.
Our approach is to offer a yoga practice and teachings which are safe, creative, fun, holistic and healing. Creating a safe space to express your story both verbally and physically through movement with a circle of like minded women.
We look forward to sharing this special journey with you even if it’s just for a season the memories are made for a lifetime!
Nuair a dheanann se baisteach curada an bogha ceatha…
(When it rains look for the rainbows …)
Mom and Baby Yoga
Closing the Bones
Pregnancy Day Retreat/ Mini Retreat
Birth Prep Workshops
I attended Penny’s Pregnancy Yoga classes, the expectant Mothers workshop and the birth prep class ( partner in tow) and found them all excellent. Cannot recommend Penny enough, very informative and nurturing experience throughout!
Ruth – Galway
I joined Penny’s pregnancy yoga classes when i was 16 weeks pregnant. I love it makes such a difference each week! I can highly recommend the birth prep workshop which was very welcoming, well prepared and informative.
Emese – Galway
Penny Jones Yoga is fabulous in every way from the venue, special events, sound baths and to the wonderful lady herself! Would highly recommend it all and would nearly consider getting pregnant again so I could go back!
Roisin – Galway
‘Penny I cannot thank you enough for facilitating a wonderful space and connections with my 2 sons via your pre and postnatal classes. Also thank you for the beautiful Closing of the bones ceremony. The experience was unreal!’
Emer – Galway
‘I can’t say enough good things about Penny and her Yoga classes. They have been a lifeline especially during this period of lockdown. Every class is so well thought out with amazing benefits for mind and body…thank you Penny’
Ruth – Galway
‘Closing the Bones what a treatment!! The experience was profoundly relaxing, grounding and nourishing. It is a treatment that would be great for any transition in life..pregnancy, birth, menopause’