Welcome to Penny’s Yoga

Since 2004 we’re privileged to have been of service to Pregnant women, Parents to be, Mom’s and babes, Carers and young families in Galway city and county.

We are passionate about supporting and empowering you along your own unique story as it unfolds, chapter by chapter. Sharing the gifts of Yoga is our joy and calling. Our success is a tribute to all the women and families that have crossed our path over the years.

We can offer a range of Yoga classes online or in-studio, workshops, retreats, courses and holistic treatments. Blending adapted yoga poses, breath work, meditations, mindfulness, relaxations and using gym balls specifically designed to support your needs both on and off the mat!

Our approach is to offer a yoga practice and teachings which are safe, creative, fun, holistic and healing.

Creating a safe space to express your story both verbally and physically through movement with a circle of like minded women.

We look forward to sharing this special journey with you even if it’s just for a season the memories are made for a lifetime!

Nuair a dhéanann sé baisteach curada an bogha ceatha’
(When it rains look for the rainbows …)

Pregnancy Yoga

(from 13 weeks to due time)

Mom and Baby Yoga

(from 6 weeks to on the move)

Birth Prep Workshops

Cherish your unique story together with Penny’s Birth Prep or Pre baby welcome workshop!

Pregnancy Mini Retreat

Pregnant Momma’s join us for a beautiful weekend mini retreat.

Mom & Baby Yoga Mini Retreat

Moms and babes join us for our very popular Mom & Baby Yoga Sound Bath Mini Retreat

Closing the Bones

A beautiful traditional nurturing massage for women and Momma’s in their own home.

Baby Reflexology

3 week course for Parents or Carers with babies from 4 weeks to pre-crawling.

Little Peeps Yoga/ Family Yoga

Little Peeps Yoga and Family Yoga is an invitation to share a fun practice together!

Pregnancy Retreat Day

Join us and a team of amazing birth workers for one day to empower, inspire and relax you!

Mommy and Me Package

A special bespoke reflexology package for you and bubs in your own home.


Latest News

Shine Bright

Shine Bright

Shine Bright ‘A strong womanhas faiththat she is strong enoughfor the journeybut a woman of strengthhas faiththat it is in the journeythat she will become strong’ Luke Easter This quote is so powerful for all journeys travelled throughout life. The knowing and trust that within the journey you’ll find your strength, self belief, self discovery…