Meditation Audio
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Golden Egg for Mommas and Babes Meditation, Suitable for Pregnant Momma’s
Golden Egg Meditation 11 minutes Suitable for Pregnant Momma’s Set in the relaxing sounds of County Galway. Penny invites a well deserved pause out of Momma’s day with this beautiful meditation to rest, relax and recharge. Be guided along this … Continued

Golden Egg Meditation, Suitable for Postnatal Time with or without baby
Golden Egg Meditation 11 minutes Suitable for Postnatal time with or without baby. Set in the relaxing sounds of County Galway. Penny invites a well deserved pause out of Momma’s day with this beautiful meditation to rest, relax and recharge. … Continued

Safe Place Relaxation Meditation, Suitable for Pregnant Momma’s
Safe Place Relaxation 13 minutes Suitable for Pregnant Momma’s sitting or lying. Set in the relaxing sounds of County Galway. Penny leads you to find a safe space deep within yourself. Either a happy memory of an actual place or … Continued
