Mom and Baby Yoga – In Studio
(classes are closed during the Covid lockdown, but online classes are available, see timetable here)
(from 6 weeks to on the move)
These classes are a safe space in your week completely focused on you and babe and making new friends. Where there is no where else to go and nothing else to do and no judgement.
Supporting this time of great change both different and wonderful with a gentle practice for Mom’s to heal, strengthen and relax alongside a fun, playful practice with baby encouraging singing, movement, sounds and loving touch. It has been described by one of our Moms ‘You can feel all the love in the air’
The class is a social space whether instudio or online and many yogi friendships have been forged, those babies now teenagers!!
Prayer for Mothers
‘The world needs you,
sing your strengths,
dance you passions
smile your successes.
Hug yourself with compassion
For your painful moments
Take a second to drink it up
And to rest in powerful certainty,
That you are enough’
by Molly Remer
Instudio classes 4 week block investment €45
Online classes 4 week block investment €40 Drop in rate €12