Walking Meditation – suitable for Prenatal or Postnatal Time


Download this Walking meditation audio file for your meditation.




Walking Meditation (10 minutes)

Suitable for Prenatal or Postnatal time soothing baby, toddler and yourself!

Set in the relaxing sounds of County Galway.

A mindful invitation grounding and balancing you both physically and emotionally while combining gentle movement.
Sharing these relaxing effects with baby on the inside or in your arms.