Walking Meditation – suitable for Prenatal or Postnatal Time
Walking Meditation (10 minutes)
Suitable for Prenatal or Postnatal time soothing baby, toddler and yourself!
Set in the relaxing sounds of County Galway.
A mindful invitation grounding and balancing you both physically and emotionally while combining gentle movement.
Sharing these relaxing effects with baby on the inside or in your arms.