Mom and Baby Mini Retreat Moms and babes join us for our very popular Mom & Baby Yoga Sound Bath Mini Retreat, suitable after 6 weeks to babes on the move! Create an unique postnatal experience for you both to enjoy with like minded Momma’s and be totally transported out of your usual Saturday morning…
Closing the Bones Closing the bones originates from South America and is a beautiful ceremony traditionally practised on the floor completely customised to each woman from the music to oils, organic balms, scents, poems, intentions, wishes, sounds and tea! Honouring and holding women at transitional points in their life after birth, loss, miscarriage, menopause or…
Pregnancy Yoga Suitable from 13 weeks to due time our Pregnancy Yoga has been described by one of our Moms just like a hug! It’s a very special practice honouring 2 bodies in 1, creating a safe, supportive space. Inviting connection, sharing, community and sisterhood during one of the most vulnerable and powerful times in…
Shine Bright ‘A strong womanhas faiththat she is strong enoughfor the journeybut a woman of strengthhas faiththat it is in the journeythat she will become strong’ Luke Easter This quote is so powerful for all journeys travelled throughout life. The knowing and trust that within the journey you’ll find your strength, self belief, self discovery…
We’re delighted to offer a Baby Reflexology 3 week Course for Parents/Carers with babies from 4 weeks to pre-crawling. Baby reflexology invites a special connection between baby and Parent/Carer which can last a life time! Who doesn’t love babies toes toes they lend a perfect opportunity to bring ease and relief to many of baby’s…
Online Monthly Birth Prep Workshop, Sunday 11th April 10.30 – 1.30pm Online Monthly Birth Prep Workshop Suitable in the last 6 weeks of your pregnancy. Sunday 11th April 10.30 – 1.30pm Individual rate €35 Book now Online Birth Prep Workshop Sunday 11th April 10.30 – 1.30pm You’ll need a yoga mat, cushion, blanket and…
Online Monthly Birth Prep Workshop Suitable in the last 6 weeks of your pregnancy. Sunday 11th April 10.30 – 1.30pm Individual rate €35 Book now Online Birth Prep Workshop Sunday 11th April 10.30 – 1.30pm You’ll need a yoga mat, cushion, blanket and firm gym ball. Partners please no jeans! Please join your scheduled class…
Online Mom & Baby Yoga Open to Mom’s and babes after 6 weeks to on the move! Weekly class Fridays 11 – 12pm Book now You’ll receive a zoom link each Thursday and you’ll need a yoga mat, cushion, baby’s toy, cosy blanket Please join your scheduled class 10 minutes before it’s due to start…
Online Pregnancy Yoga Weekly class, Mondays 7.30 – 8.30pm Open after 13 weeks to due time 4 week block starts Monday 8th February – 1st March Investment €40 (includes a recording of the class which lasts 7 days) Book now Please complete Pregnancy Yoga Registration form and email back prior to class. You’ll receive a…
Online Pregnancy Yoga Weekly morning class Thursday 11.00 – 12.00pm Open after 13 weeks to due time 4 week block starts Thursday 11th February – 4th March Investment €40 / Drop in rate €12 (includes a recording of the class which lasts 7 days) Book now Online Pregnancy Yoga Weekly morning class Thursday…
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