Mom and Baby Mini Retreat
Moms and babes join us for our very popular Mom & Baby Yoga Sound Bath Mini Retreat, suitable after 6 weeks to babes on the move!
Create an unique postnatal experience for you both to enjoy with like minded Momma’s and be totally transported out of your usual Saturday morning routine!
We’ll share a fun Yoga practice together, combining movements and postures to build confidence, bond, playfulness, stretch, restore and heal with breath, song and lots of sounds!
Gently winding you both down to rest and relax in a beautiful relaxation. (which may not be completely silent and that’s ok!)
Following a short break with light wholesome snacks the wonderful Norah Coyne https://connemarahealing.com/ will bathe you in all the beautiful soothing sounds of her Sound Bath.
The range, tone, frequency and vibration feels and sounds amazing! It can be very interactive especially with the older babes! Please bring a mat, cushion and blanket for you and babe.
Norah is very attuned to baby and this Sound Bath is adapted beautifully to be at a safe level for their sensitive ears!
No experience required in Yoga or Sound bath. Please bring a mat, cushion and blanket for you and babe.
Investment €55 includes hot drinks and light snacks.